As any health conscious beverage drinker will know, rooibos tea is one of the most effective and natural teas available, with no caffeine and a wide range of health Benefits to be enjoyed in really cuprown in South Africa, with the scientific name of Aspalathus linearis, rooibos means 'red bush' in the local Afrikaans dialecthis tea is known for its powerful antioxidants and health properties which are at the same time found in regular Camellia sinensis tea plants, such as polyphenols, the antioxidants that protect against cell damage and counteract diseases such as age-related decline, cancer and heart diseaseooibos does not incorporate caffeine however, which makes it even more effective as a healthy immune boosterdditional health positive aspects of rooibos include far lower tannin levels compared to entirely oxidized black tea or un-oxidized green tea leaveshis tea at the same time contains a number of phenolic compounds, such as flavanols, flavones, flavanones, and dihydrochalconesooibos is known to ass ... [Read More - Intermittent Fasting Junk Food]
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